Starting to Breathe, Part II

a rambling five-part exploration of how spiritual healing must complement lifestyle changes that will facilitate spiritual healing – Part I is here

After Southeast Asia

In 2011 i went to Southeast Asia for the same reason millions of other seekers have left the West, disillusioned from a culture that promises meaning in the meaningless: possessions, wealth, material well-being … all of it ephemeral in that mundane way – fleeting, impermanent. I am seeking the everlasting, our spirit.

I went on the uncertain hope that i would be awarded an arts grant that would support me to continue my career while i investigated Buddhism on the side. The grant came through, and i spent eighteen months in Thailand and Cambodia, three months teaching creative writing in Phnom Penh, the rest of the time writing a novel manuscript when i wasn’t struggling against the pull of my old self to escape into the above-mentioned external sources of so-called succour.

I feel like i’ve told this story a thousand and one times, to others and to myself. I don’t want to be my story anymore.

I came back from Thailand an alcoholic, stoned out of my brain. I had done all that i could to make the grant project a success in unfavourable conditions and, by the time i was leaving i finally made my way to a five-day stay in a Chiang Mai monastery.

There, i touched a sense of peace and calm that i hadn’t known existed within me, and that was a start.

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Starting to Breathe, Part I

a rambling five-part exploration of how spiritual healing must complement lifestyle changes that will facilitate spiritual healing – the Introduction is here

Fits and Starts

There is a new comb. It can be used without reference to the ‘i’. There was a festival, and there is an OSHO commune on Lesvos, Greece. Here, there and now, there is an alternative way of living. It is the way of light, of love, of uncontrollable and inexplicable laughter: laughter that bubbles up from the well-spring of a healthy spirit.

I have been experimenting with writing without reference to the ‘i’, to the ego, but it is proving difficult – it feels detached from reality, disembodied. Maybe it’s too much for now, because the thing is i’m still attached to my sense of ‘i’, to a sense that things happen to me, or that i do things.

It’s complicated. I’ve been reading Eckhart Tolle again, A New Earth. He has a lot to say about how we invest a sense of self in objects, things, people, whatever – things that ultimately exist outside ourselves, and are not us. And i have obviously been reading and listening to Osho, who has a lot to say about witnessing, about that part of our consciousness that can observe our ego, thereby separating us from what Eckhart would call the mind-made self – a way to start moving toward liberation.

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Starting to Breathe, Introduction

a rambling five-part exploration of how spiritual healing must complement lifestyle changes that will facilitate spiritual healing

Introduction

For years now i’ve been implementing lifestyle changes from habits that are bad for me toward a way of being that is most conducive to spiritual progress. To a considerable extent i have succeeded, but sometimes i relapse and binge. Through experiences i’m having lately between an OSHO festival in Turkey and an OSHO commune in Greece, i’m learning that the reason some of these changes don’t stick is i am not focusing on the root cause of these behaviours – i am trying to treat the symptoms of a spiritual malaise rather than working on the wounds and conditioning underlying that malaise.  Continue reading